Sorry , been up to planning

Sorry fellow readers I've been busy working, taking care of family, finances, and self reconstruction.

Then, I facebooked for a few minutes , and stumbled upon a like page called " Ballin ". Wasn't the correct page I was looking for but this image made me realize what kinda man I've been and why being a man isn't in my books. But, a gentlemen is what I should stay as.

Here's a motivator for natural born gentlemen, not men.

FACEBOOK LIKE PAGE:

      BALLIN

Happy Easter

Im gonna keep Easter Sunday simple. Carry a carrot with you at all times it will serve as an excellent snack on the go. If you have too much to chew wash it down with some pineapple juice or your favorite protein shake.

Have a good Easter Sunday !!!
- T.J. and A.J. ( 9 months this 4-24-2014 )

Honey Usage !!!

For a beautiful day so far in Houston I have a special treat to share and that is ,Honey. Using 100% ,unfiltered, organic honey as a scrub serves a purpose towards health ,but also towards the skin as well. Skin is the biggest organ on your body and using the sugar resin at the bottom of the jar as a scrub will do endurance. Adding this scrub to your hair with some good clean organic body soap will make it smooth and moisturized. Afterwards add some Cocomon's coconut oil to your hair ,very, refreshing I use ( Lemon Ginger its strong in both aromas ). Another application for the all organic honey scrub ;would be feet and facial applications. Applying to the feet ,smoothly scrubs the excess dirt in between and cleanses. For facial applying, scrub as you would with your hands let stand for (@pprox. 2 min.) , and watch as your skin is cleansed. If you want , adding, lemon grass to a seperate solution of honey ,would be excellent for a super cleaning the lemon grass is very strong in pleasant aroma.

I hope cleansing your body with honey help soothe your day, Thanks for reading.

- T.J.

Breakfast Recipe

The morning is refreshing sometimes provided someone has enough rest. For me I need enough rest to get going. Breakfast is the most important to gain energy for the day. I'm s fan of organic and green living so what ever I post about food is definitely good and good for you.

my secret store : SPROUTS

Here's my breakfast recipe for the day :

Organic Hash Browns - 

4 organic brown eggs 

Organic salsa ( 2TBLspns )

Slice of a green bell pepper 

a few onion chops 

100% organic canola oil ( canola oil is very good for you and on your heart as well ) 

Little smoked sausages ( 100% lean pork if applicable ) 

100% instant whole grain oatmeal  ( for butter I use the Earth Balance brand ,sugar I use organic , and milk 100% organic )

Eggs: 

Turn the heat up to mid-high with a pan on the stove.

Spray the pan with the canola oil.

After heat is to temperature add the eggs, salsa, onion, and bell pepper.

Cook eggs, salsa, onions, and bell pepper til fully cook ( @prrox. 31/2 - 4min. )

Lil Sausages:

Turn Heat on stove to mid - high.

Once heat is to temperature add desired amount of sausages to the hot pan.

Let sausages fully cook for ( @pprox. 5-6 mins )

Oatmeal: 

Follow instant oatmeal directions as labeled.

Add desired butter, milk and sugar

Combine all breakfast portions to create a complete breakfast meal. This meal very easy to make and eat.

Enjoy. 

First day of my Blog

Welcome to the first blog on a beautiful life to live and finding the best methods to living naturally the way it should be. 

First note to take is my nickname to refer me by is T.J. something simple to remember.The purpose of my blog is to keep it simple and informative on subjects to better living. These fragments of life topics may include differences with family, food, health, and some finances if possible. 

If by at anytime you would like to contact me or message me feel free to do so I am very open to different opinions.

This is enough for now I have more to come soon. 

SOUND  TRACK OF THE DAY :

JHENE AIKO- THE WORST